Mindfulness Abounds

Mindfulness with Dan Siegel 

Dan explains mindfulness and the brain.

Susan Smalley on Benefits of Mindfulness

 

Jill Taylor's Stroke of Insight

Neuroscientist Jill Taylor describes her incredible experience with altered awareness after suffering a massive stroke.

UCLA Mindful Awareness Center (MARC)

http://marc.ucla.edu/

 

UCLA MARC offers mindful-awareness classes for adults and youth. They host speakers and seminars pertaining to the intersection of neurobiology and mindfulness. 

Insight LA

insightla.org

 

Insight LA offers meditation practice groups throughout LA's many neighborhoods as well as speakers on Buddhism and various meditation approaches.

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